ADHD Progress Tracker

If you are concerned about whether you are experiencing symptoms of ADHD or you already have an ADHD diagnosis, provide your doctor with the information he or she needs to assess these symptoms and track changes as time goes by. Prepare for your next doctor's appointment using the ADHD Progress Tracker below. Your doctor can use it to better understand your symptoms and determine a course of action.

ADHD Progress Tracker

Attention-Deficit/Hyperactivity Disorder (ADHD) is a psychiatric behavioral disorder that shows itself as a persistent pattern of inattention and/or hyperactivity/impulsivity that is more frequent and severe than is typically seen in your peers.

Only a trained health care provider can accurately diagnose ADHD.

Be prepared for your next doctor's appointment by following the steps below:

Step 1: Answer these questions based on your symptoms for the past 6 months.
Step 2: Print out your results.
Step 3: Take your results to your doctor to discuss your symptoms.

An ADHD diagnosis can be made only through a clinical evaluation.

Symptoms of inattention How often?(never/sometimes/often) Work School Home Social Settings
Careless mistakes/lack of attention to details
Lack of sustained attention
Poor listening
Failure to follow through on tasks
Poor organization
Avoiding tasks requiring sustained mental effort
Losing things
Easily distracted
Forgetful in daily activities
Symptoms of hyperactivity/impulsivity How often?(never/sometimes/often) Work School Home Social Settings
Fidgeting/squirming
Leaving seat
Excessive running/climbing, or feel restless
Difficulty with quiet activities
"On the go"
Excessive talking
Blurting out answers
Inability to wait turn
Intrusive

Print your responses, and then take them to your doctor.